Keep On Keeping On!

Our scale gives the poundage to the first decimal. For instance 113.2 pounds (definitely not a real weight at our house). I have been slowly watching the .x go down and down. Definitely encouraging! I am still only losing about 1 pound per week, but at least not just keeping it off, but still losing. I'm sure I could lose more if I worked out and ate better.

However, this diet is all about being realistic. The reality is that I do not have the time to exercise or the weather that allows me to do my outdoor walking. I also don't have the money to buy healthy foods. Right now we are still living off of cheap freezer pizza, mac and cheese, and ramen...pretty much. Is it healthy? Nope. But necessary for now.

So I would have to call this week a success. Has it been perfect? No, far from it. But it has been as perfect as reality will allow. I'm still losing, still stopping when I'm full, and still refreshing myself with Scripture when I can. So I would give this week an:

8